05 10 / 2012
I just want to look better
Why is it that no matter how many times someone says you’re fine just the way you are…you know that deep down you don’t believe that, because in your mind you will never be fine unless you are just as skinny as everyone else around you.
04 10 / 2012
Hey everyone!
My name is Marissa. I figured I would come on Tumblr because I struggle with many body image and food issues. I suffer from anxiety/depression, body dysmorphia and binge eating disorder. I have been going to therapy for so long now, but still am not happy with what I look like. I feel compared all the time that I am bigger than I am…I know though that there is good support on here though to help me through it. Let’s be friends!:D
13 8 / 2012
Undressed Skeleton: 85 Calorie Twinkie Cupcake (For One)
Ingredients:
- 1 Tbsp Scrambled Egg (I used Carton Egg)
-1/2 Tbsp light Butter (I used earth balance)
-2 Tbsp Unsweetened Almond Milk
-1/4 Tsp Vanilla
-3 1/2 Tbsp Whole Wheat Flour
-1/4 Tsp Baking Powder
-2 Packets Truvia
-Itty Bitty pinch of salt
-4 Tbsps Fat Free Reddi Whip
Twinkie!
13 8 / 2012
Undressed Skeleton: Little Lunch Tuesday!
Time for Tuesday! Today for lunch I’m having a fresh tropical fix! On the bottom left I have a pineapple-berry sandwich. I took two slices of whole grain bread and added no sugar added blackberry jam and sliced pineapple. To the right of my sandwich I have 1% cottage cheese with a tbsp of…
Check out!
13 8 / 2012
Undressed Skeleton: Pistachio Almond Pancakes!
1/2 Cup Batter For Two Pancakes!
190 Calories, 2g Fat, 16g Carbs, 3g Protien, Fiber 9g
Ingredients:
- 2 Cups Whole Wheat Flour
- 2 Table Spoons Cooking Stevia
- 2 Servings Benefiber Powder
- 1/2 Teaspoon Potassium Salt (Or regular salt)
- 1 Teaspoon Baking Powder
- 1 Cup Unsweetened Soy Silk…
Mmmm
13 8 / 2012
Dessert Fruit Dip!
Serving: 1/2 Cup
55 Calories, 9g Protein, 0g Fat, 7g Carbs
- 1 Cup Plain Chobani Yogurt
- 1 Tbsp Sugar Free White Chocolate Pudding Mix
- 2 Packets Truvia
- 1/2 Tsp Vanilla Extract
Want!
13 8 / 2012
Undressed Skeleton: 60 Calorie Apple Pie Muffins
9 Servings: 60 Calories, 12g Carbs, 5g Fiber, 4g Protein, 0g Fat
Ingredients:
- 1 Cup No Sugar Added Apple Pie Filling
- 1/2 Cup Unsweetened Applesauce
- 3 Medium Egg Whites
- 1 Cup Whole Wheat Flour
- 1 Cup Stevia
- 1 Tsp Baking Soda
- 3/4 Cup Rolled Oats
- 1 Tbsp Ground Cinnamon
- 1 Tsp…
Omg yum
13 8 / 2012
Undressed Skeleton: Candied Carrots
I know what you are thinking…”EW”,but don’t be quick to judge! This is actually one of my favorite foods. My grandma used to make it when I was a kid. It’s light and healthier than most snacks. I use 1 bag of shredded carrots and 2 boxes of jello. I like to use strawberry, cherry, or…
So cool!
13 8 / 2012
Baby Latte Biscotti
4 Baby Biscotti - 45 Calories, 10g Carbs, 1g Fat, 4g Protein, 3g Fiber, 1g Sugar
Good for James!
